The weekend has finally arrived!  Now I can post one thing and go about my daily stuff and enjoy the day away from the insanity of this world.

As usual I want to give my readers something that will make their day a little better…..and I chose a subject that is near and dear to my Id……A NAP!

The older I get the more I appreciate the daily nap……and now I learn that it is a scientific good thing…..which deep down I knew already…..

Read it and then go enjoy a well deserved NAP!

The scientific guide to napping – Vox.