The scientific guide to napping – Vox

The weekend has finally arrived!  Now I can post one thing and go about my daily stuff and enjoy the day away from the insanity of this world.

As usual I want to give my readers something that will make their day a little better…..and I chose a subject that is near and dear to my Id……A NAP!

The older I get the more I appreciate the daily nap……and now I learn that it is a scientific good thing…..which deep down I knew already…..

Read it and then go enjoy a well deserved NAP!

 

The scientific guide to napping – Vox.

3 thoughts on “The scientific guide to napping – Vox

  1. The saddest day of my life … when my older son stopped taking naps as a child. The happiest day of my life … when my kids got to the age where they didn’t need my constant attention and I could go back to taking afternoon naps. Sadly, I still work a day job and can’t nap during the week, but those after lunch siestas on Saturday and Sunday are such a vital piece of my weekend existence.

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